{"id":7292,"date":"2019-01-01T13:18:36","date_gmt":"2019-01-01T17:18:36","guid":{"rendered":"http:\/\/www.ottoolkit.com\/blog\/?p=7292"},"modified":"2019-11-22T20:51:18","modified_gmt":"2019-11-23T00:51:18","slug":"3-easy-strategies-to-keep-your-2019-ot-career-resolutions-on-track","status":"publish","type":"post","link":"https:\/\/www.ottoolkit.com\/blog\/3-easy-strategies-to-keep-your-2019-ot-career-resolutions-on-track\/","title":{"rendered":"3 Easy Strategies to Keep  Your 2019 OT Career Resolutions on Track"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7294\" src=\"https:\/\/www.ottoolkit.com\/blog\/wp-content\/uploads\/2019\/01\/OTresolutions-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.ottoolkit.com\/blog\/wp-content\/uploads\/2019\/01\/OTresolutions-300x169.jpg 300w, https:\/\/www.ottoolkit.com\/blog\/wp-content\/uploads\/2019\/01\/OTresolutions-150x84.jpg 150w, https:\/\/www.ottoolkit.com\/blog\/wp-content\/uploads\/2019\/01\/OTresolutions-768x432.jpg 768w, https:\/\/www.ottoolkit.com\/blog\/wp-content\/uploads\/2019\/01\/OTresolutions-1024x576.jpg 1024w, https:\/\/www.ottoolkit.com\/blog\/wp-content\/uploads\/2019\/01\/OTresolutions.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>What are your OT career resolutions this year? Are you planning to finish a degree, change jobs, become more involved in a professional organization or shift your practice to a different population? Setting resolutions is the easy part; to help you stay on track try these 3 simple strategies: create a vision board, download a to-do app and use inspiring pass phrases!<\/p>\n<p>Enjoy!<\/p>\n<p>Cheryl Hall, OT<br \/>\nAuthor and Illustrator, Occupational Therapy Toolkit<\/p>\n<p><strong>Vision Board<\/strong><br \/>\nDoes anyone else find it ironic that vision boards are all the rage on Pinterest right now when Pinterest is a vision board! Despite all the electronic ways to see, save and share ideas, there is something about creating a tangible vision board that makes the goal more real.<\/p>\n<ul style=\"list-style: none;\">\n<li><strong>Display in the Right Spot<\/strong> \u2013 Any corner can be used to display your vision board, but make sure it is where you will see it every day. If you don\u2019t already have a sad, cluttered bulletin board that needs a makeover, try the inside of a cabinet door, the unused side of your refrigerator or a blank wall in your work cubby. You can even create a small board that can be tucked in a drawer at the end of the day.<\/li>\n<li><strong>Gather Inspiration<\/strong> \u2013 Pull together photos, memes, quotes, lists, images and other visual reminders of the goal you want to achieve. Print calendars, checklists and specific goals to focus your attention.<\/li>\n<li><strong>Have Fun<\/strong> \u2013 Take a trip to your local craft store and grab a display board, some paper, pens, lettering, and embellishments to make your vision pop.<\/li>\n<\/ul>\n<p><strong>Use a To-Do App<\/strong><br \/>\nHave you ever heard the saying \u201cA goal without a plan is just a wish.\u201d? Well, it is true of your 2019 resolutions too. In order to achieve your goals, you need to take a series of steps. For example, if you are trying to change jobs this year, what needs to happen first? Should you spruce up your resume? Get your LinkedIn profile in shape? Attend some professional networking events? Contact a recruiter?<\/p>\n<p>Using a To Do app forces you to lay out all the steps that you need to take to ultimately reach your goal. There are so many great To Do apps out there like Wunderlist, Todoist, Trello or Carrot. So check out reviews and download one today. Once you define your \u201c to do\u2019s\u201d, you can list the needed sub-tasks, add dates and set the calendar reminders to help you stay on track.<\/p>\n<p><strong>Pass Phrases that Inspire<\/strong><br \/>\nEven protecting your devices and accounts can support your resolutions. Pass phrases are the new passwords in the world of cyber security. So why not come up with pass phrases that tie to your professional goals? After all, you are going to type it in over and over again \u2013 sometimes several times a day. For example, if you are working towards graduation, use the phrase \u201c2019*OTD*graduation*here*I*come!\u201d As you work through the last semester of requirements, you will be uplifted every time you type in your pass phrase.<\/p>\n<p>I am heading to the craft store now to create a vision board for my latest project; I\u2019ve downloaded Wunderlist; and I changed my email pass phrase! You need to get started too! Be sure to let me know if these tips helped you stay on course in 2019.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What are your OT career resolutions this year? Are you planning to finish a degree, change jobs, become more involved in a professional organization or shift your practice to a different population? Setting resolutions is the easy part; to help you stay on track try these 3 simple strategies: create&#8230;<a class=\"moretag\" href=\"https:\/\/www.ottoolkit.com\/blog\/3-easy-strategies-to-keep-your-2019-ot-career-resolutions-on-track\/\"><\/p>\n<p><span style=\"color:#DC0201\">Read more<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":7294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[88],"tags":[],"class_list":["post-7292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career"],"jetpack_featured_media_url":"https:\/\/www.ottoolkit.com\/blog\/wp-content\/uploads\/2019\/01\/OTresolutions.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/posts\/7292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/comments?post=7292"}],"version-history":[{"count":2,"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/posts\/7292\/revisions"}],"predecessor-version":[{"id":7295,"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/posts\/7292\/revisions\/7295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/media\/7294"}],"wp:attachment":[{"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/media?parent=7292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/categories?post=7292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/tags?post=7292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}