![\"\"](\"https:\/\/www.ottoolkit.com\/blog\/wp-content\/uploads\/2019\/12\/ikigai-300x169.jpg\")
“The happiness of being busy.”<\/p>\n“The happiness of being busy.”<\/p>\n
There’s no direct English translation, but I love this interpretation of Ikigai.<\/p>\n
Ikigai (pronounced Ick-ee-guy) is a Japanese concept that focuses on finding your purpose in life or your reason for getting up in the morning.<\/p>\n
As an OT, doesn\u2019t this resonant with you?<\/p>\n
To be busy and meaningfully engaged in your favorite occupation is central to a healthy, happy, and productive life. OTs make occupations possible for their patients. <\/p>\n
Finding your Ikigai starts with some introspective exploration. Depending on the interpretation, you will answer 3 or 4 questions. <\/p>\n
What are you good at?
\nWhat do you love?
\nWhat does the world need?
\nWhat can you get paid to do? (this is not in all versions)<\/p>\n
Your Ikigai is at the intersection of these lists (think Venn diagram).<\/p>\n
Whether you use this strategy with your OT patients, or if your own life needs a little realignment, it might be time to explore Ikigai.<\/p>\n
Cheryl Hall, OT<\/p>\n","protected":false},"excerpt":{"rendered":"
“The happiness of being busy.” There’s no direct English translation, but I love this interpretation of Ikigai. Ikigai (pronounced Ick-ee-guy) is a Japanese concept that focuses on finding your purpose in life or your reason for getting up in the morning. As an OT, doesn\u2019t this resonant with you? To…<\/p>\n Read more<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":7435,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[30],"tags":[],"class_list":["post-7437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-i-love-ot"],"jetpack_featured_media_url":"https:\/\/www.ottoolkit.com\/blog\/wp-content\/uploads\/2019\/12\/ikigai.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/posts\/7437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/comments?post=7437"}],"version-history":[{"count":2,"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/posts\/7437\/revisions"}],"predecessor-version":[{"id":7439,"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/posts\/7437\/revisions\/7439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/media\/7435"}],"wp:attachment":[{"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/media?parent=7437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/categories?post=7437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ottoolkit.com\/blog\/wp-json\/wp\/v2\/tags?post=7437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}